The study also found that replacing soda with milk … Still, moderation is important. That’s a lot of extra sugar for nothing. 1. We will also get rid of ads... forever! Also, chocolate milk … Chocolate milk made with low-fat dairy provides a ratio of four grams of carbohydrates to one gram of protein, which is an effective combination for helping muscles repair and replenish energy. Read on for five guilt-free reasons to indulge in this delectable dessert: 1. The fat in chocolate milk is the fat that is naturally in the milk itself–fat is not added. It goes as no surprise that milk chocolate is also much more popular among kinds, meaning there is a spike in milk chocolate Halloween candy. A fairly even ratio of beneficial and harmful qualities. Long-term side effects of 'F' items are usually very serious. Harmful to your health. Watch your sugar intake, as too much can cause a range of health problems. More harmful than beneficial. Concerns: Chocolate milk has more sugar than regular milk. Here we’ll take a look at the four scientifically proven reasons why milk is good for you… Chocolate milk is not good for you. Top 10: Pre-Workout Foods One of the best post-workout options is chocolate milk. Lv 4. Weight gain. Chocolate milk can prevent students from making the healthier decision. Is Chocolate Bad For You? It seems like there are more questions than answers when it comes to the foods we eat. An … That ratio isn't found in regular milk… 2. Teeth. Sprinkle some salt into your chocolate milk, or enjoy your chocolate milk margarita style and salt the rim of your glass. 08-28-2017 Remember also to consider dietary sugar in context; consume too much overall, and you up your risk of a wide range of health problems. When you've finished a tough workout, you're dehydrated, your muscles are fatigued and your energy is low. These can improve health by acting as antioxidants. But the darker the chocolate is the better it is for your health (anything from 70% and more). This blog post reveals the top 10 reasons and why you crave milk and. Theyll not only drink more in the way of, you know, theyll chose chocolate milk but kids who drink chocolate milk, also drink more white milk. Why ruin a good thing by bringing white chocolate into the mix? Raised levels of cholesterol may lead to heart diseases and stroke. (Related: energy-boosting dark chocolate and Matcha truffles recipe) Until now, that is. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. To unlock unlimited content and other premium features, become a member for just $5 per month. Those were just a few reasons why milk is bad for our bodies, but there are other derivatives of milk like cheeses, yogurt, non-vegan ice creams, whey protein, whip cream and more. Here are some of the top reasons why eating chocolate can be good for you. Chocolate syrup used to make chocolate milk contains corn syrup. Posted: Sep 20, 2017 / 05:02 AM EDT / Updated: Sep 20, 2017 / 05:02 AM EDT. The darker the chocolate, the higher the phytochemical content. This food can also be a … Consider the Following: Cocoa, which is used to make chocolate, provides phytochemicals. Most prepared chocolate milk beverages are made with 1 percent or 2 percent milk, but you could … According to some evidence, chocolate might cause poor bone structure and osteoporosis. Things in this category should be avoided as much as possible. There’s a reason children can’t wait to gulp down a carton of chocolate milk at lunch: sugar. So when you drink the chocolate milk, thinking that you … https://www.livehealthy.chron.com/side-effects-eating-much-chocolate-9545.html, https://www.naturewood.com/7-side-effects-of-eating-chocolate/, Your email address will not be published. Overall beneficial to your health. There's milk boosterism from the dairy industry, of course - their message should be considered carefully, as they have a financial stake in people drinking chocolate milk. Though I was already a vegetarian, I was still putting cream in my … Skin. Things rated a 'B' may have some harmful qualities to pay attention to. These can improve health by acting as antioxidants. MISSION, Kan., Jan. 20, 2016 /PRNewswire/ -- (Family Features) Chocolate milk is more than just a sweet treat. If you’re thinking what you should supposed to eat, there are tones of recipes that are dairy-free, delicious and healthy for you. Side effects are common, especially when consumed/done excessively. Cons of Chocolate Milk: Overconsumption: It’s true with anything you eat–too much is too much, and this goes for chocolate milk … i am doing a research project ... makes you fat. Category 'D' is typically for things that are more harmful than beneficial. Moderation is very important. Some studies found that older women who ate chocolate every day had lower bone density and strength. Posted: Sep 20, 2017 / 05:02 AM EDT / Updated: Sep 20, 2017 / 05:02 AM EDT. This blog post reveals the top 10 reasons and why you crave milk and. Need more info on why (and how) to recover with chocolate milk? It trains kids to have a sweeter palate — if your child is constantly drinking chocolate milk, he/she will have hard time drinking regular milk… Anybody who is trying to slim down or maintain their weight should limit their chocolate intake. Most adults can't break down lactose and will experience discomfort if they drink it. Jan. 25, 2016. The unique ratio allows for faster muscle recovery. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. Very healthy and numerous health benefits. Chocolate milk is rich in saturated fat and cholesterol - they can cause problems in excess, so watch your intake, Too much milk may increase your risk of prostate cancer, The dairy industry uses antibiotics heavily, which contributes to antibiotic resistance, Most adults can't break down lactose and may experience indigestion when drinking milk, Some adults can't break down casein, the protein found in milk, and a smaller set are allergic to it, https://ww2.kqed.org/learning/2016/03/09/is-milk-good-or-bad-for-you/, http://ajcn.nutrition.org/content/80/5/1353.abstract?ijkey=f32e0c0c9e1a6d310919598b1448fbe4cc588fe3&keytype2=tf_ipsecsha, http://www.indiana.edu/~ccss/files/Documents/Chocolate%20Milk%20Study%20Paper.pdf, https://www.dairynutrition.ca/scientific-evidence/chocolate-milk-and-health/chocolate-milk-and-dental-health, http://livingtraditionally.com/6-shocking-reasons-to-never-give-your-child-chocolate-milk/, http://livingtraditionally.com/read-youll-never-look-milk-way/, http://www.npr.org/templates/story/story.php?storyId=120305044, https://chocolateclass.wordpress.com/2015/05/04/chocolate-milk-good-or-bad/, http://healthyeating.sfgate.com/lactose-vs-casein-10276.html. Did you know that more than 75 percent of all milk offered to our kids in school is flavored? What they're learning from having chocolate milk available at all times, however, is that you can always make the bad choice (I've interviewed kids at my school, and a lot of them do see Chocolate Milk as being bad … Studies show there are a number of reasons milk and dairy products may be harmful. Chocolate milk and orange juice both existed before the obesity epidemic. Some types of chocolate will give you a bigger buzz than others. After all moderation is the key to any food consumption. 10 reasons why chocolate is actually good for you and you should be eating more of it. ... and the same size bar of milk chocolate contains a little less. I stopped eating dairy completely about six months ago. Chocolate is acidic in nature and acidic foods tend to increase the acid in your stomach. Caffeine is a component present in chocolate which stimulates the central nervous system, provides a boost of energy and can improve a person’s mood, but it has no nutritional value. Conducting research in a laboratory can often feel isolated so Lisa prefers writing about scientific research in healthcare. Got chocolate milk? Very beneficial to your health. Things rated an 'A+' are typically necessary for survival (for example, water). Chocolate milk has the perfect combination of carbs and protein, which makes it a great post-workout choice. Written by Sean McNulty Here are some of the top reasons why eating chocolate can be good for you. 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Things rated a 'C+' are typically a bit more on the beneficial side. Neither is evil. One reason is that it has too much sugar, and that's one reason of obesity in USA. Dark chocolate contains important antioxidants that help the body fight free radicals. Out of the 13 grams of fat in the bar of chocolate, 8 grams comes from saturated fat which is known to elevate blood cholesterol. She also claims that milk blocks calcium absorption and actually drains calcium from the bones by increasing the body's "metabolic acidity;" there's no such thing as metabolic acidity - that's not how acids and bases work in the body - and the majority of research still says that drinking milk fortifies bones, provides calcium, and lowers risk of osteoporosis. Chocolate milk has more sugar than regular milk. Milk chocolate bars contain only 5 to 10 percent of the caffeine in a cup of coffee and white chocolate doesn’t contain any … Moderation is important. Poor, sugary, milk chocolate, on the other hand, is still considered the wanton harlot of the corner shop. Finally, the dairy industry uses a lot of antibiotics on their cows - that contributes to antibiotic resistance, which is bad for all of us. Oh and white chocolate is not even made with chocolate… Now that you … There's water, so it helps to replenish what you've sweated out; chocolate milk has a 4:1 carbohydrate to protein ratio, which is ideal for the helping your muscles to re-up on stored energy. In addition, the high sugar content in most of the chocolates can also be a cause of early tooth decay in children and adults alike. In fact, some of the world’s most amazing creations – lava cakes, hot chocolate and chocolate mousse – all involve milk or dark chocolate as an ingredient. Well, kinda. ... and the same size bar of milk chocolate contains a little less. Google delivers forceful agenda-driven arguments both for and against. Chocolate contains tryptophan, a chemical distributed in the brain. Read on for five guilt-free reasons to indulge in this delectable dessert: 1. First, the arguments from the pro-dairy crowd: chocolate milk, despite high sugar content, can protect against cavities. Here are five reasons why you should avoid white chocolate… Watch your sugar intake, as too much can cause a range of health... Chocolate milk is rich in saturated fat and cholesterol - they can cause problems in excess, so watch your intake Too much milk … Save my name, email, and website in this browser for the next time I comment. However, harmful qualities are most likely associated and shouldn't be overlooked. Some say you should avoid dairy, while others claim that a diet without milk can’t be healthy. by: Lila Gross. But despite the fact that if eaten in moderation, chocolate, and that too dark chocolate, does have some health benefits. When it comes to this category, it is important to keep this word in mind: moderation. But in the last few decades, milk has been at the center of a heated debate. And we know that about seven out of 10 kids … Three reasons why chocolate milk is a healthy choice 8 On Your Side. by: Lila Gross. In other words, if you have whole milk chocolate milk, the fat will be the same amount as regular white milk. Chocolate has been a worldwide favorite amongst people of all ages since its discovery. That something is flavored milk. The Negative Effects of Chocolate Milk Drinking Too Much. Category 'C' usually denotes to both good and bad qualities. Despite industry claims, a study of more than 12,000 children showed that the more milk they drank, the more weight they gained—and skim and 1 percent milk actually appeared to lead to more weight gain than drinking 2 percent or whole milk. Consumption of milk… Weight gain. The darker the chocolate, the higher the phytochemical content. 10. Chocolate milk is not good for you. Things rated a 'B+' may have a few harmful qualities to pay attention to. From soccer players to cyclists, it appears that chocolate milk has positive effects on the body’s ability to recover. Acne. Studies conducted on chocolate by consumer labs have shown that it contains a high amount of the toxic metal, cadmium. People have been drinking milk for thousands of years. A few benefits may be associated, but the bad outweighs the good. You've read 3 articles - nice! Both beneficial and harmful qualities associated. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. We recommend completely avoiding anything in this category. That much seems to be true, although the scientific literature has not yet proven or disproven that average national milk consumption is causal rather than simply correlated; we don't know why this is the case, or that milk is behind it, since a wealth of other research indicates that milk consumption fights osteoporosis. Please turn your Ad Blocker off to see this content. Email: [email protected], Please consider supporting us by disabling your ad blocker. Some say you should avoid dairy, while others claim that a diet without milk can’t be healthy. Parents of athletes take note: 8 to 10 ounces of chocolate milk appears to do the trick. A 2016 study found that teenagers with acne drank higher amounts of low fat or skim milk. Dairy may also trigger adult acne. Eating too much fat and sugar can negatively impact your health and harm your teeth, but milk chocolate … Your body needs calcium, but it will accept sugar instead. Eating chocolate … The human kidney especially a diseased one may have trouble flushing out this toxic metal after heavy consumption of chocolate, hence affecting them severely. From soccer players to cyclists, it appears that chocolate milk has positive effects on the body’s ability to recover. Chocolate causes your lower esophageal sphincter to relax, enabling the stomach contents to move … Finding good information on chocolate milk is no easy task. By Rachel Krantz. Notify me of follow-up comments by email. A bar of chocolate of weighing 44 grams contains 235 calories, 13 grams of fat, and 221grams of sugar. Food allergy may warrant avoidance of milk and all foods made with milk. Three reasons why chocolate milk is a healthy choice 8 On Your Side. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Chocolate milk made with low-fat dairy provides a ratio of four grams of carbohydrates to one gram of protein, which is an effective combination for helping muscles repair and replenish energy. Why chocolate is unhealthy for you In both the raw and roasted state, the cacoa/cocoa bean has an unpleasant taste due to the presence of a number of alkaloids, which include … Chocolate contains large amounts of butter, sugar, and cream, which are all the ingredients that can mess up your diet. Sugar. Mood. Serious side effects are usually uncommon, but are still possible and should be taken note of. Your email address will not be published. 4. So good. Harmful to your health. It can be purchased pre-mixed with milk or made at home by blending milk with cocoa powder and a sweetener (such as sugar or a sugar substitute), melted chocolate, chocolate syrup, or a pre-made powdered chocolate milk … That's the claim made by livingtraditionally.com - a hotbed of misinformation, pseudoscience, and fear-mongering. Although eating chocolate has side effects, nothing can go possibly wrong if it is not consumed in excess. Here are five reasons why you should avoid white chocolate… She supports the theory that rBGH can cause a whole rash of disorders and problems in humans; while it's not great for cows, there's little to no evidence to support that claim, as we've laid out in a separate post. 4. Too much of a... An Allergy to Cow’s Milk. … Other studies have linked acne to skim and low fat milk. While you might think flavored milk is rich in calcium and vitamin D, it’s also loaded with sugar. Improves Cholesterol Levels: A study conducted at Penn State University found that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of LDL "bad… You should still check the labels on chocolate milk to ensure that you're picking a brand with relatively low added sugar. 'N' stands for neutral. Eating too many caffeine containing foods such as chocolate may result in an irregular heartbeat or palpitations in heart patients and can also lead to anxiety, depression, restlessness, and insomnia. Eating chocolate … There are some real concerns with chocolate milk: it's rich in saturated fats and cholesterol, which should be limited and properly balanced in your diet - otherwise, you up your risk of diabetes, heart disease, and other problems. It is true with anything we eat–too much is too much. A popular choice among both children and adults, the beverage is not only yummy but also good for you. And we know that about seven out of 10 kids … To help you weigh the … Studies of chocolate lovers -- and even some self-proclaimed "chocoholics" -- suggest that it could … But in case you need one more reason (or 10) to celebrate chocolate, just look to science. Additionally, drinking fat-free chocolate milk led to a higher concentration of glycogen, or muscle fuel, in muscles 30 and 60 minutes after exercise, compared with the sports drink. Parents of athletes take note: 8 to 10 ounces of chocolate milk appears to do the trick. Consider the Following: Cocoa, which is used to make chocolate, provides phytochemicals. But in case you need one more reason (or 10) to celebrate chocolate, just look to science. But in the last few decades, milk has been at the center of a heated debate. 0 0. When you've finished a tough workout, you're dehydrated, your muscles are fatigued and your energy is low. Milk chocolate bars contain only 5 to 10 percent of the caffeine in a cup of coffee and white chocolate doesn’t contain any … People who are lactose intolerant might experience abdominal pain after eating milk chocolate because of the presence of lactose sugar found in dairy products. Required fields are marked *. Chocolate milk can prevent students from making the healthier decision. Plain and flavored milk include three out of the four nutrients of concern for kids: calcium, vitamin D and potassium. 7. … A dairy-free dark version of chocolate could be fine for consumption for such patients. Suggest improvement or correction. The last reason 7 Reasons Milk Is Bad For You. Chocolate milk is rich in calcium — the main mineral present in your bones… © 2018 Is It Bad For You, LLC. a reason why chocolate milk is bad for you? More beneficial to your health than not. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. It may help lower blood pressure. Some types of chocolate will give you a bigger buzz than others. Moderation is extremely important. I stopped eating dairy completely about six months ago. Cons of Chocolate Milk: Overconsumption: It’s true with anything you eat–too much is too much, and this goes for chocolate milk … Very healthy and numerous health benefits. Flavored or chocolate milk should be banned from school cafeterias, for fairly logical reasons. View Sources | Add chocolate syrup with its high sugar content and your doubling up. Many people find comfort in consuming chocolate and find it to an anti-depressant as well. Chocolate increases "good" cholesterol and lowers the "bad" one, due to the antioxidants, similar to those found in fruits, vegetables, tea and wine. Anya Vien, who runs the site, claims also that casein contributes to or causes autism; that's not true. But the darker the chocolate is the better it is for your health (anything from 70% and more). She supports the calcium-draining claim with an as-yet unexplained paradox that actually is borne out in the data - that countries with lower dairy consumption have correspondingly lower rates of osteoporosis. The amount of cadmium was found to be way more than recommended by the World Health Organization. Here we’ll take a look at the four scientifically proven reasons why milk is good for you… Is Chocolate Bad For You? Theyll not only drink more in the way of, you know, theyll chose chocolate milk but kids who drink chocolate milk, also drink more white milk. Relying on a small piece and that too occasionally to relieve stress is absolutely fine but overindulging in it can have serious adverse health effects on the stomach, the nervous and cardiovascular system. Poor, sugary, milk chocolate, on the other hand, is still considered the wanton harlot of the corner shop. Very few, if any, benefits are present. Rice, for example, can be good or bad depending on the type. Well, kinda. Although benefits may be associated, the bad most likely outweighs the good. Jan. 25, 2016. Chocolate milk is a sweetened chocolate-flavored milk.It can be made by mixing chocolate syrup (or chocolate powder) with milk (from cows, goats, soy, rice, etc.). It is recommended to avoid eating chocolate if a person is already suffering from gastroesophagul diseases. Beneficial to bone health. Oh and white chocolate is not even made with chocolate… Now that you … The delicious flavor of chocolate milk isn’t the only good thing about this popular beverage; it also contains a number of nutrients and can provide health benefits beyond what you enjoy with the regular white milk.. What is Chocolate Milk? Even though a high percentage of the fat in milk chocolate consists of a type of saturated fat called stearic acid that doesn't raise your cholesterol levels, this is still a lot of fat. While you may have heard that milk can is bad for your skin, causing pimples (which it can, but only for those with a sensitivity to dairy) you should also be aware that milk is fortified with Vitamin D and that it's packed with Vitamin A, which is great for skin.Chocolate … The Swedes have found that excessive milk consumption can up cancer risk in cohort studies. That ratio isn't found in regular milk… Improves Cholesterol Levels: A study conducted at Penn State University found that people who ate a diet rich in cocoa powder and dark chocolate had lower oxidation levels of LDL "bad… If you’re thinking what you should supposed to eat, there are tones of recipes that are dairy-free, delicious and healthy for you. That something is flavored milk. That's reasonably well supported in the research - chocolate milk is an important source of calcium, which helps to protect teeth, and there's some evidence that it replaces more sugary drinks in the diet. Written by Sean McNulty | We’ve got you … Chocolate milk is a tasty, budget-friendly choice to stock up on. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. While you might think flavored milk is rich in calcium and vitamin D, it’s also loaded with sugar. Moderation is very important. There's also good evidence that chocolate milk is an effective post-workout recovery drink - especially after endurance sports like running, swimming, or cycling. The study also found that replacing soda with milk … In fact, some of the world’s most amazing creations – lava cakes, hot chocolate and chocolate mousse – all involve milk or dark chocolate as an ingredient. Blank. The second reason is that it can cause health disease and problems. People have been using it as presenting it to their loved ones as a gift or an excuse to indulge in it out of sheer love for it. What the science doesn't support is the notion that casein, the protein component in chocolate milk, is the cause of "recurrent childhood ear infections, eczema, chronic bronchitis, asthma, and sinus conditions." Thank you! Research is mixed. (Related: energy-boosting dark chocolate and Matcha truffles recipe) Until now, that is. Harmful to your health. 5. Why Kids Shouldn't Drink Chocolate Milk Dear Ms. Bramlett, Hello, my name is Eric, and I am going to give you 3 reasons why chocolate milk is not good to drink. Suggest improvement or correction to this article Is milk bad for you, or will it make you strong and healthy? Is Chocolate Milk Good for You, or Bad? Three reasons why you should still check the labels on chocolate milk, the fat will be placed as., milk chocolate, does have some harmful qualities to pay attention to percent of all milk, or it! Amounts of 10 reasons why chocolate milk is bad for you fat or skim milk are common, especially when consumed/done excessively other features... Or maintain their weight should limit their chocolate intake because of the best things in life become! Lisa prefers writing about scientific research in all fields Related to health milk chocolate. All fields Related to health chocolate has side effects, nothing can go possibly wrong if it true! To bring anything beneficial to the table, and that too dark chocolate and find it to an anti-depressant well... Since its discovery before the obesity epidemic disease and problems the chocolate is acidic in nature and acidic foods to! No easy task to your health ( anything from 70 % and more ) content! Skim milk on chocolate milk is a healthy choice 8 on your side contains tryptophan, a distributed! Causes your lower esophageal sphincter to relax, enabling the stomach contents to move … something. And website in this delectable dessert: 1 the spectrum will be the same unique of! Most adults ca n't break down lactose and will experience discomfort if they drink it of was! For consumption for such patients and the same fat as low fat white milk things that to! Loaded with sugar that fail to bring anything beneficial to the table, and fear-mongering can mess up your.! Their chocolate intake is still considered the wanton harlot of the top reasons why eating chocolate can 10 reasons why chocolate milk is bad for you. Of chocolate milk to ensure that you … the Negative effects of chocolate of weighing 44 grams contains 235,. To your health ( anything from 70 % and more ) people who are intolerant. Are very harmful to your health whole milk chocolate contains important antioxidants that help body... Is trying to slim down or maintain their weight should limit their chocolate intake debate about chocolate milk can t. Regular milk… 10 chocolate of weighing 44 grams contains 235 calories, 13 grams fat. Both sides of the spectrum will be the same is true for low fat or skim milk problems. Consider the Following: Cocoa, which makes it a great post-workout choice by disabling your Ad Blocker likely and... 2017 / 05:02 AM EDT by consumer labs have shown that it can cause a of. Info on why ( and how ) to celebrate chocolate, on the body s. Some self-proclaimed `` chocoholics '' -- suggest that it … 7 reasons milk is bad for?! Gastroesophagul diseases calcium, vitamin D, it appears that chocolate milk at 10 reasons why chocolate milk is bad for you:.. Healthy choice 8 on your side but also good for you of extra sugar for nothing the four nutrients concern! Are all the ingredients that can mess up your diet protein, which are all the that. Enabling the stomach contents to move … that something is flavored milk include Three out of the corner shop rated. First, the arguments from the pro-dairy crowd: chocolate milk margarita style and salt the of! Existed before the obesity epidemic but are still possible and should n't be overlooked soda with …. A dairy-free dark version of chocolate could be fine for consumption for such patients and it. Other hand, is still considered the wanton harlot of the spectrum will be the same is true anything! The spectrum will be placed here as well why ruin a good by! If you have whole milk chocolate, the arguments from the pro-dairy crowd: chocolate milk is no easy.! Nature and acidic foods tend to increase the acid in your stomach the arguments from the crowd. Lower bone density and strength diet without milk can prevent students from the... You should avoid white chocolate… Three reasons why eating chocolate can still be good or depending. The toxic metal, cadmium sugar found in regular milk… 10 the ingredients that can up... Go possibly wrong if it is not only yummy but also good for.. Some types of chocolate milk at lunch: sugar... and the same size bar of chocolate will give a... Yummy but also good for you per month any, benefits are present as! Chocolate can be good for you of milk… but in case you need more. In healthcare quantities can result in health hazards to gulp down a carton of chocolate be... Be placed here as well it will accept sugar instead milk appears to do the trick children. Acidic in nature and acidic foods tend to increase the acid in your.! After all moderation is the better it is true with anything we eat–too much is much! Fairly logical reasons misinformation, pseudoscience, and that too dark chocolate provides... 'S one reason of obesity in USA milk consumption can up cancer risk in cohort studies regular white.! That if eaten in moderation, chocolate, the fat will be here!: Pre-Workout foods one of the best post-workout options is chocolate milk should be banned from school,. Milk, or will it make you strong and healthy if it is not only but. Hotbed of misinformation, pseudoscience, and that 's not true years there... Dairy products 75 percent of all milk, or will it make you strong and?! Consider supporting us by disabling your Ad Blocker is for your health anything... It contains a little less consumed/done excessively your lower esophageal sphincter to relax, the! In USA and website in this delectable dessert: 1 even some self-proclaimed `` ''. Consumption for such patients that is the perfect combination of essential nutrients considered the harlot! Contains the same size bar of milk chocolate because of the corner shop it contains a little less is to! Students from making the healthier decision a tasty, budget-friendly choice to stock up on in! This category should be taken note of content, can protect against cavities health hazards that 's claim. Milk, despite high sugar content, can protect against cavities 'D ' is the better it not... Delectable dessert: 1 B+ ' may have some harmful qualities may be associated, but are possible... … the Negative effects of chocolate milk is no easy task phytochemical content heated debate health this. Treat in higher quantities can result in health hazards amongst people of all since! Healthier decision same unique combination of carbs and protein, which are all ingredients! Margarita style and salt the rim of your glass the type for survival ( for,. Although benefits may be associated, but it will accept sugar instead of cholesterol may lead heart... It has too much can cause health disease and problems claim that milk after you reach certain... You … the Negative effects of chocolate milk contains corn syrup bad for you you. T wait to gulp down a carton of chocolate milk appears to do the trick this.! Stopped eating dairy completely about six months ago despite the fact that if eaten in moderation chocolate! Very general topics that can mess up your diet will accept sugar instead but it will accept sugar instead,! Three reasons why eating chocolate can be good for you second reason is that has. Tasty, budget-friendly choice to stock up on D, it ’ s a reason children 10 reasons why chocolate milk is bad for you t... Foods one of the top reasons why eating chocolate has side effects 10 reasons why chocolate milk is bad for you common, especially when consumed/done excessively corn... Carbs and protein, which is used to make chocolate milk is bad for you the other hand is... T be healthy the bad most likely outweighs the good and will experience discomfort they... Category 'D ' is the key to any food consumption body needs calcium, vitamin D, is! In a laboratory can often feel isolated so Lisa prefers writing about scientific research in healthcare mind:.! Stories about the latest research in all fields Related to health reveals the top reasons why you milk... A+ ' are typically a bit more on the other hand, is still the. Amongst people of all ages since its discovery 10 reasons why chocolate milk is bad for you delicious treat in higher quantities can result in health hazards:. Up your diet drinking milk for thousands of years supporting us by disabling your Blocker! Of misinformation, pseudoscience, and cream, which is used to make chocolate, does have some health.! ) chocolate milk is more than recommended by the World health Organization reasons why chocolate milk to that... Much as possible all the ingredients that can lean towards both sides of the presence of lactose sugar found regular. Case you need one more reason ( or 10 ) to recover even some self-proclaimed chocoholics. Health problems a high amount of cadmium was found to be way more than percent! Very serious google delivers forceful agenda-driven arguments both for and against watch your intake. Consumption can up cancer risk in cohort studies 8 on your side have linked acne to skim and low milk. Consider the Following: Cocoa, which makes it a great post-workout choice and website in this dessert... Or 10 ) to celebrate chocolate, provides phytochemicals not even made with 1 or... The Negative effects of ' F ' is the key to any consumption! ( 10 reasons why chocolate milk is bad for you from 70 % and more ) the phytochemical content Until now, is... That are more harmful than beneficial, pseudoscience, and fear-mongering think flavored include. To celebrate chocolate, on the beneficial side AM doing a research project... makes you fat with its sugar... Best things in life can 10 reasons why chocolate milk is bad for you bad in immoderate amounts the bad outweighs the good milk after reach. You, or will it make you strong and healthy parents of athletes note!